atmayog

---------- Classical Yog Sadhana

Discover the

stillness

within you

Under the guidance of Yoga Guru Dr Samprasad Vinod, Shanti- Mandir offers authentic Classical Yoga, rooted in ancient texts, that transforms daily life through meditation, pranayama, & self-inquiry.

Years of Teaching
0 +
Lives Transformed
0 K+
Countries Reached
0 +

Dr. Samprasad Vinod

Yoga Guru · Shanti-Mandir

"True happiness and peace become part of life when one turns inward through sincere Yog Sadhana."

SHANTI-MANDIR, PUNE

1985

Founded by Dr. Vinod

----------OUR MISSION

Where ancient

wisdom meets

modern life

“Yoga is not just postures — it is a complete science of living in harmony with one’s true nature.”

— Dr. Samprasad Vinod

Shanti-Mandir is not merely a yoga centre. It is a living tradition where Patanjali’s classical teachings are practised, studied, & transmitted with the same depth they have held for millennia. Every program here is designed to bring lasting change — not just physical wellness, but genuine inner transformation.

------- What We Offer -------

Pathways of Practice

Each path is a complete and self-consistent approach to classical Yog Sadhana.

001

Classical Yoga & Asana

Body-centred practice rooted in classical texts, building strength, flexibility, and awareness as a foundation for deeper practice.

002

Pranayama & Breathwork

Systematic breath training drawn from the Hatha Yoga Pradipika — transforming the nervous system and subtilising the mind for meditation.

003

Meditation & Self-Inquiry

Guided practice in Dhyana leading to stillness, clarity, and genuine self-knowledge. Suitable for all stages — beginner to advanced.

004

Yogic Philosophy

Study of Patanjali’s Yoga Sutras, Bhagavad Gita, and Upanishads as living guides — not historical texts but practical roadmaps for today.

005

Residential Retreats

Immersive programs at Shanti-Mandir ashram in Siddhbari, Himachal Pradesh — a transformative pause from the pace of modern life.

006

Meditation & Self-Inquiry

Guided practice in Dhyana leading to stillness, clarity, and genuine self-knowledge. Suitable for all stages — beginner to advanced.

----------The Teacher

Yoga Guru

Dr. Samprasad Vinod

For over three decades, Dr Samprasad Vinod has devoted his life to the transmission of classical Yoga as a living science. His teaching integrates the full spectrum of the Yoga tradition — from physical asana to the deepest meditative absorption — guided always by the ancient texts and by direct experience.

  • Founder, Shanti-Mandir — Siddhbari, Himachal Pradesh.
  • Author of acclaimed works on classical Yoga philosophy.
  • Thousands of students transformed across 50+ countries.
  • Teaching rooted in Patanjali, Vedanta & Hatha Yoga tradition

DR. SAMPRASAD VINOD · SHANTI-MANDIR

------- Sadhak Experiences -------

Lives Transformed

Scroll to Top